How does suffocation chest tightness do

Update Date: 2023-05-26 Source: Network

summary

Suffocation and chest tightness is a common phenomenon. We also encounter this kind of situation in our daily life. So it is most important to know what to do after the occurrence of the symptom of suffocation and chest tightness. Let's talk about how to do it.

How does suffocation chest tightness do

First: chest tightness and shortness of breath (especially when sleeping or lying down): feeling unable to breathe deeply or out of breath when getting up in the middle of the night or in the morning. Especially when forced or lying down, the chest has a sense of pressure, unable to breathe deeply, only sit up, can breathe. Many patients have to raise their pillows or choose to sleep in a chair to feel more comfortable.

Second: for the chest tightness and shortness of breath caused by emotional over excitement, overwork, low air pressure and other functional factors, we should pay attention to often maintain indoor air circulation, reduce to the environment of low air pressure, strive to maintain a good mood, maintain an optimistic attitude, avoid overwork, properly strengthen physical exercise, pay attention to ensure adequate sleep, and strive to eliminate chest tightness Shortness of breath.

Third: negative air ions can enhance the activity of lysozyme and interferon in respiratory tract and enhance the effect of sterilization and disinfection. The experimental results show that inhalation of negative ions with therapeutic concentration can improve the function of accompanying and ventilating, and increase the oxygen supply in cells. After 30 minutes, the non absorbed oxygen increases by 20%, and the carbon dioxide elimination increases by 14.5%, so as to enhance the disease resistance ability of human body and protect the susceptible population.

matters needing attention

Therefore, if you feel that you have the symptoms of suffocation and chest tightness, you should go to the hospital for help in time, instead of delaying the illness all the time. You think it doesn't matter. This is likely to cause the development of the illness out of control.