How is giddy face numb to return a responsibility?

summary

I am an office worker. I have to sit in the office for eight hours every day. After a long time, when I stand up, I will feel dizzy. Sometimes, my whole body is very poor. Recently, I feel numb and my hands are very numb after sleeping. This affects my normal work, Let's take a look at the following.

How is giddy face numb to return a responsibility?

First: your condition is dizziness caused by sitting for a long time and suddenly getting up. It may also be dizziness caused by your low blood pressure. Your numbness may be caused by cervical spondylosis.

Second: patients usually should pay attention to rest well, pay attention to light diet, do not eat hot food, eat more fresh fruits and vegetables, can supplement the body's vitamins, can also eat more digestible food, usually to strengthen some outdoor sports. Relax yourself.

Third: in this case, you have to choose to go to the hospital for an examination, so that the doctor can check what is going on? Then open some medicine to treat, usually pay attention to rest well, appropriate increase some physical exercise to improve the body's immunity. Keep in a good mood.

matters needing attention

To choose to go to the regular hospital treatment, where the medical conditions are better, it will be a kind of guarantee for itself, the world on time medication, appropriate increase in physical exercise, to maintain a good mood, do not have psychological burden.