What cannot gingivitis eat

summary

All people want to keep their mouth healthy and eat all kinds of delicious food, but when gingivitis comes to us, it will break this dream and bring us some oral pain. After the onset of the disease, diet becomes more important. So what are the dietary taboos of patients with gingivitis? Let's understand.

What cannot gingivitis eat

1. Hard food no matter what the cause of periodontitis, this part of patients should pay special attention in daily life, that is, try not to eat hard food. It can be said that people like all kinds of nuts and dried fruit analogues very much. Experts also point out that these foods are very healthy snacks. If you eat too much, you don't have to worry about getting fat. But for patients with gingivitis, if they eat too much of this kind of food in daily life, it will lead to more serious inflammation. For example, such as pine nuts, hickory, melon seeds and so on, the nutrients in these foods are very rich and healthy, but patients with various gum diseases should try to eat less. 　　

2. Spicy food experts especially remind that patients with gingivitis, periodontitis and other diseases must develop good living habits. First of all, we should pay attention to the living habits, such as brushing teeth in the morning and evening, so as to avoid a large number of bacteria breeding in saliva, thus affecting oral health. At the same time, we should also pay attention to develop good eating habits. Some foods that are not conducive to gingival health should be eaten as little as possible, such as all kinds of spicy food, which do great harm to the gums and mouth. The most common are pepper, garlic, curry and so on. These irritant foods can seriously damage the oral mucosa and gingival health. At the same time, if you eat too much of this kind of food, it may aggravate the pain, and the inflammation will spread further.

3. Fried food a variety of fried food is a lot of people's favorite, especially a variety of street snacks, so many people often linger. But this kind of food for patients with gum disease is absolutely taboo, whether fried, fried or baked food, may lead to more impaired gum health. This is because this kind of food is not conducive to chewing, long-term consumption is easy to damage the gums, not only will lead to the aggravation of gingivitis symptoms, but also may lead to gingival bleeding. In addition to a variety of barbecued meat, squid and other food, there are also such as fried ribs, fish, etc. can not be eaten often, otherwise it will not only damage the gingival health, but also may damage the whole oral health.

matters needing attention

After suffering from gingivitis, there will be serious swelling and pain in the mouth, so the diet is particularly picky. A lot of food can not be eaten. You can eat some light and refreshing food, but some spicy food must not be eaten.