The biggest symptom of depression?

summary

Now, with the increasing pressure, many people don't like to tell others what they are worried about, because they lack trust in others. However, this kind of situation will lead to depression for a long time. But this disease has a great impact on everyone's health, so it is very important for us to know how to detect our own diseases, Let's share the main symptoms.

The biggest symptom of depression?

If it's a little more serious, you may have mild autism. You often don't want to get along with others, so you like to be alone. If you encounter any setbacks, you will want to commit suicide.

There is also the phenomenon of self blame and self guilt once something happens, and sometimes it will lead to loss of appetite, and in serious cases it will lead to insomnia.

Suffering from depression, the main symptoms will be low mood, and no hobbies, feeling very pessimistic, slow thinking, lack of initiative and other adverse phenomena.

matters needing attention

Patients must pay attention to their eating habits, do not eat too spicy stimulating food, do not smoke and drink, do not think these foods will help you sleep, are impossible.