Morning nose bleeds how to return a responsibility to take what medicine

summary

Dry weather, and do not like drinking water and other reasons, resulting in dry nasal bleeding, which can do well, in the daily diet should eat more food, can effectively prevent epistaxis

Morning nose bleeds how to return a responsibility to take what medicine

First, drink more water and eat fruits with more water, such as pears and apples. Pay attention not to eat spicy food. In autumn and winter, the weather is dry. If you eat too much spicy food, such as Malatang, it will cause too much fire in the body, blood heat and nose bleeding. Therefore, it is recommended to stay away from spicy food and eat light food, You can also drink honey water in the morning, or wash the nasal cavity with water, or spray some drugs that make the nostrils moist.

Second: three meals a day, drink more soup, eat less fried food, eat more food containing high-quality protein, such as eggs, soybean milk, milk are good choices, you can also eat more grapes, oranges and so on. If it's a child's nose bleeding, we should also pay attention to that it may be due to the child's bad living habits, such as often digging the nostrils, so we should stop the child's behavior.

Third: if you often have nosebleed, your body will be weak and your blood loss will be serious. Jujube has the function of nourishing blood and Qi, so if you often have nosebleed, you might as well eat more jujube, which can not only supplement your lost blood, but also nourish Qi and beauty. It's killing two birds with one stone.

matters needing attention

The above is the nose bleeding should pay attention to the relevant problems, hope to start from the above points, if the nose bleeding situation is more serious, it is recommended to go to the hospital for professional treatment in time, do not delay.