What reason is dizziness insomnia dreamy

summary

I haven't slept well for a long time. I usually go to bed at ten o'clock in the evening. But during this period of time, I can't sleep at night. Generally, I don't fall asleep until midnight. After I fall asleep, I often dream. It always makes me feel bad and bothered every day. When I find the symptom of insomnia and dreaminess, I also take folk prescription treatment, but I find that the effect is not good. Such symptoms continue This has seriously affected my work and life. I'm afraid that insomnia and dreaminess will continue to be serious. What's the reason for insomnia and dreaminess? Next, let's talk about my experience.

What reason is dizziness insomnia dreamy

First, the causes of insomnia and dreaminess are very complex. From the perspective of traditional Chinese medicine, the etiology is related to liver qi stagnation, bad mood, liver deficiency, etc., but according to clinical experience, it can be found that the occurrence of the disease is related to the patient's usual living habits, life rules, mental pressure and other factors.

Second: patients usually want to relax, do not have mental pressure, when patients with excessive pressure, the probability of insomnia and dreaminess will increase. And the bad habits of patients before going to bed can also cause disease, so patients should be prepared before going to bed to prevent the disease from happening again.

Third: when patients find that they have insomnia and dreaminess symptoms, they must do a good job in the treatment of the disease. There are many ways to treat the disease, such as drug treatment, daily nursing treatment, folk prescription treatment, etc. at the same time, they can also use diet treatment. Patients should know that the disease will affect their mood, so they must do a good job in the treatment.

matters needing attention

When patients with insomnia and dreaminess for a long time, we must insist on treatment, otherwise it will cause serious complications and harm, affect the life of patients, and even cause mental diseases.