How to reduce dazzle to see not clear?

Update Date: 2024-07-04 Source: Network

summary

If you suddenly have dizziness in your daily life, you must be alert at this time. There are many reasons for sudden dizziness, which may be caused by brain lesions. This is related to arteriosclerosis and high blood viscosity. There may be cerebral hypoxia. At this time, you must go to the hospital in time for corresponding examination, How to reduce dazzle to see not clear? Next, I'd like to share my views with you.

How to reduce dazzle to see not clear?

Blink of an eye: hold the gills with both hands, and turn the eyeball 10 times in the order of up, down, left and right, then turn it 10 times counter clockwise and clockwise. Find a scene 3 meters away (such as calligraphy and painting on the wall), raise your left hand and straighten it slightly from your eyes (about 30 cm). After you see the palmprint clearly, you can see the distant object clearly. Move your eyes between them as fast as possible, and go back and forth 20 times.

Take sitting or supine position can be, will naturally close the eyes, and then massage the acupoints around the eyes in turn. It is required that the acupoint selection should be accurate, the manipulation should be gentle, and the local feeling of acid swelling should be considered as the degree. Knead Tianying acupoint: gently knead Tianying acupoint with both hands and thumbs (under the eyebrows and in the upper corner of the eye socket).

Pressing Jingming point: gently press Jingming point (the root of nose is close to the inner canthus of two eyes) with the thumb of one hand, first press it down, and then press Sibai point upward: press Sibai point in the middle of cheek with the index finger (the middle of the lower edge of eye socket straight down a horizontal finger).

matters needing attention

Vitamin C can reduce the damage of light and oxygen to the lens of the eye, thus delaying the occurrence of cataract. Foods containing vitamin C include persimmon pepper, tomato, lemon, kiwi fruit, hawthorn and other fresh vegetables and fruits.