What symptom does pregnant lack iron have

summary

As the saying goes, in the long process of pregnancy, pregnant mothers are not always "iron bodies" who are not ill. On the contrary, due to physical changes and other reasons, pregnant mothers are more likely to suffer from certain diseases or symptoms than ordinary people, such as iron deficiency anemia. So what is iron deficiency anemia and what are its symptoms?

What symptom does pregnant lack iron have

First: what is iron deficiency anemia? Talking about iron deficiency anemia, many pregnant mothers may be a little strange, in fact, iron deficiency anemia is the most common type of anemia in pregnancy, the main reason for its occurrence is the lack of iron in pregnant mothers. During pregnancy, due to the increase of blood volume and the need of fetal growth, the demand of pregnant women for iron increased significantly, which was about four times of that before pregnancy. Iron is an important raw material for the synthesis of hemoglobin. Once iron deficiency occurs in the body, hemoglobin synthesis will be reduced, hematopoietic function will be weakened, and eventually lead to anemia. Blood is known as the "source of life" of the human body, which undertakes the important mission of transmitting nutrients and nutrients. If pregnant women have anemia for a long time, it will cause serious damage to themselves and the fetus.

Second: symptoms of iron deficiency anemia during pregnancy 1. Often feel fatigue and fatigue, even if there is not much activity, you will feel weak limbs. 2 often feel dizzy, headache, squat and then stand up dizzy. 3. Insomnia, dreaminess, poor sleep, difficult to fall asleep or easy to wake up after sleep. 4. In severe cases, dyspnea, palpitation, arrhythmia and other symptoms will appear.

Third: the impact of iron deficiency anemia on the fetus. Because the nutrients needed for the growth of the fetus are from the mother, when the pregnant mother is iron deficient, the fetus is also iron deficient. Iron can effectively promote the development of cerebral nervous system. When pregnant women suffer from iron deficiency or iron deficiency anemia, it will lead to fetal growth retardation and permanent impairment of intellectual and behavioral development. After the baby is born, there may also be mental retardation, memory and other conditions. Iron deficiency anemia of pregnant women not only has an impact on the health of the fetus, but also has a serious impact on the health of pregnant women themselves. If anemia occurs in pregnant women, pregnant women with anemia are also at higher risk of pregnancy poisoning than healthy mothers. If anemia occurs in late pregnancy, pregnant women are also prone to prolonged labor due to uterine atony in the process of production, and maternal anemia will also lead to decreased resistance and lochia postpartum, which makes the recovery of pregnant women slow.

matters needing attention

1. Eat more iron rich food. From the beginning of pregnancy, you can add iron rich food in your daily diet, such as animal liver, animal blood, lean meat, black fungus, etc. Due to the low absorption rate of dietary supplements, pregnant mothers can also choose iron supplements with high absorption rate of iron and blood, such as ruikeshengxuening tablets. The absorption rate of heme like iron can reach 35%, which can effectively supplement iron and blood, and comprehensively improve the symptoms of anemia. 2. Eat more foods that help to absorb iron. Fresh fruits and vegetables are rich in vitamin C and folic acid. Vitamin C can promote the absorption rate of iron in the intestine, and folic acid can also effectively replenish blood. Therefore, while eating iron rich food, you can eat more fruits and vegetables together, which also has a good role in iron supplement. 3. Regular physical examination and regular blood routine and serum ferritin examination in the hospital can find anemia or iron deficiency in time, so as to take corresponding measures to correct anemia.