Enteritis attention points, improve resistance

summary

Nowadays, more and more people are suffering from this disease. Chronic colitis is a chronic, recurrent and multiple disease, with colon, sigmoid colon and rectum as the disease sites. The diet of chronic colitis has always been the concern of many people. Diet is a major event in life, especially for gastrointestinal diseases. Next, I'd like to share the key points of enteritis and improve the resistance. Hope to help you.

Enteritis attention points, improve resistance

First: to eat regularly, three meals a day to achieve timing and quantitative, not too hungry, not overeating, which is conducive to intestinal digestion balance, avoid intestinal dysfunction caused by uncontrolled diet.

Second: the basic principle of diet is light, easy to digest and less greasy. Suitable food: spleen strengthening food, lentils, lotus seed, Lily and red jujube.

Third: soup porridge is the most nutritious, so you can choose the following type of food therapy porridge for enteritis, using 60 grams of raw yam, 60 grams of raw coix seed, 20 grams of persimmon, 15 grams of lentils to cook porridge. When cooking, first cook the Coix seed until it is thoroughly cooked, then add other ingredients, and then add seasoning, which can be eaten twice a day.

matters needing attention

Diet to light, easy to digest, less greasy as the basic principle, should eat: spleen food, lentils, lotus, lily, jujube. Eat less cold drinks, eat less flatulent food, such as watermelon, fried food, coffee, carbonated drinks, etc.