Does mammary gland hyperplasia eat Ejiao good

summary

What are the nursing methods for patients with hyperplasia of mammary glands? We need to pay attention to understand hyperplasia of mammary glands as soon as possible. When this disease appears, it will bring endless pain to patients. At ordinary times, we need to pay attention to the changes of mammary glands and pay attention to nursing. We should pay attention to scientific diet and keep a good attitude. Is it good for hyperplasia of mammary glands to eat donkey hide gelatin? Let's get to know the problem.

Does mammary gland hyperplasia eat Ejiao good

First: mammary gland hyperplasia eat donkey hide gelatin good. Vegetables and fruits rich in cellulose, more intake of vegetables rich in cellulose, can delay gastric emptying, prolong the time of food through the digestive tract, reduce fat absorption, thus inhibiting fat synthesis, reducing hormone levels, is conducive to the recovery of breast hyperplasia disease. The researchers also found that cabbage contains indole-3-methanol compounds (about 1% of the weight of cabbage), which help break down estrogen.

Second: usually, you can choose vegetables such as sweet potato, leek, celery, asparagus, carrot, white bean horn, amaranth, kale, macaroni, etc. you can also choose fruits such as banana, mulberry, pomegranate, kiwi fruit, ginseng fruit, wampee, Shanhua plum, etc. Recommended daily intake of 500 grams of vegetables, 250 grams of fruit.

Third: isoflavones are contained in foods processed from soybean, which can reduce the estrogen level in women's body, reduce breast discomfort, inhibit the occurrence of breast hyperplasia, and is beneficial to breast health. It is recommended to drink a cup of soybean milk every morning and eat tofu or dried tofu 3 to 5 times a week; Dairy products milk and yogurt contain active substances that can inhibit the synthesis of cholesterol reductase in the body, stimulate the body's immune system, and are beneficial to breast health care. Drink a bottle of yogurt every day, can reduce fat absorption, reduce the incidence of breast hyperplasia.

matters needing attention

The result of long-term extrusion of the cleavage is to reduce or prevent the return of lymph in the breast, local Qi and blood is not smooth, causing breast hyperplasia, and long-term chest activity is limited, which will also affect the normal breathing. In addition, squeezing the cleavage makes the fiber bundle and mammary duct compressed for a long time, which will affect the secretion and discharge of postpartum milk, and directly affect the future lactation.