How does darling interior heat do?

summary

When children are hot inside and their stools are dry, parents must know what causes their children to have such symptoms, whether it is due to irregular diet, psychological discomfort, or external pressure. Only by making clear these causes, can we find the right remedy to the case and solve these problems, Of course, some simple physical methods can also help alleviate these symptoms. Let's introduce what effective methods parents should do for their children to alleviate their pain when their children have internal fire and dry stools.

How does darling interior heat do?

1. First of all, if children have internal fire and dry stool is caused by irregular diet, parents should pay attention to it when they cook. Parents need to make some light food, or boil some mung bean soup. More importantly, they don't need to make some spicy food.

2. If the child is under pressure, parents should give timely guidance. Now the pressure on the child is really not small, because they bear the expectations of three generations. Therefore, parents should try their best to reduce their expectations and release the child's nature. In this way, they believe that the child will be better when he is comfortable

3. We must ensure that children's sleep, generally children's sleep time is about 10 hours, so try to let the child sleep enough of this time, if he does not sleep enough, then his heart will be particularly irritable. Then we parents should pay attention to control the children's diet, don't let him eat too much easy to get angry food, such as barbecue, fried food.

matters needing attention

If the child doesn't want to drink water, our parents can squeeze the fresh fruit into juice for him to drink, which can not only supplement vitamins, but also make the child add enough water, pay attention to the change of the weather, and add clothes to the child in time