How does abdominal pain do

summary

In life, many people will feel abdominal pain at a certain stage. Sometimes this feeling is caught off guard. I'd like to share with you some solutions to abdominal pain.

How does abdominal pain do

Method 1: dysmenorrhea. Abdominal pain or diarrhea caused by dysmenorrhea is very normal. In order to relieve dysmenorrhea and reduce the amount of menstrual blood, you can take adv or ibuprofen 12 to 24 hours before the onset of menstruation. Then according to the prescribed dose, take it every 3-6 hours, this must insist on taking it for three days, in order to see the obvious effect.

Method 2: abdominal pain and abdominal distension. Many factors, including menstruation and constipation, can cause abdominal distension. It is recommended to eat less salt, because it will keep water in the body, avoid eating beans, cabbage, cauliflower and other foods that are easy to fart, or drink more yogurt containing active probiotics, which is very conducive to our body's digestion.

Method 3: stomach ache caused by gastroesophageal reflux. Reflux occurs when acid from the stomach enters the esophagus and throat. It often attacks at night. Unlike heartburn, reflux can cause chest pain, accompanied by sore throat or cough. It is suggested to reduce the amount of drinking and smoking, avoid eating before going to bed, or take the antacid Prilosec (omeprazole).

matters needing attention

People with abdominal pain in life should not eat stimulating food, eat more fresh fruits and vegetables, and do not drink cold water, drink some hot water. And to actively participate in physical exercise to improve their immunity, keep a good sleep.