How is temper big give out hot tide sweat to return a responsibility?

summary

Hot temper, sweating, also known as flushing, is common in menopause or early menopause, often accompanied by sweating and palpitations. In most cases, it starts from the face or chest and spreads to the whole body. Some people can see obvious flushing on the face when they attack. Each attack can last 20-30 minutes, the number of attacks varies, can appear several times a week, can also appear several times a day, even every hour. Weather and ambient temperature can aggravate the onset of hot flashes. Traditional Chinese medicine generally believes that the pathogenesis is caused by Yin deficiency, damp heat and gastrointestinal excess heat. How is temper big give out hot tide sweat to return a responsibility? Let's talk about it.

How is temper big give out hot tide sweat to return a responsibility?

There are three causes of hot flashes: deficiency of kidney yin, exhaustion of Tiangui, deficiency of body Yin, anxiety and insomnia aggravate the consumption of Ying Yin, Yin does not maintain Yang, deficiency of Yang goes up, resulting in "Yin deficiency hot flashes night sweats"; Due to improper diet, spleen yang deficiency and Yang Qi suppressed by dampness pathogen, we can see fever in the afternoon and "damp warm hot tide"; Due to the unclean diet, the heat evil injures Yangming, which can also cause fever in the afternoon every day. It is called "RI Bu hot tide" in Yangming.

Hot flashes and sweating is a characteristic symptom of menopause. Modern medicine believes that it is caused by abnormal vasomotor function caused by estrogen fluctuation in the body. Some patients may have actual temperature changes.

Hot flashes are common symptoms of menopause and premenopausal period, which can appear several years before menopause. Dryness and heat usually appear at the same time as sweating and palpitation, lasting for 20-30 minutes. The sensation of dryness and heat usually starts from the face or chest, and may also start from other parts, such as the back of the neck, and quickly spread all over the body. Some patients consciously accompanied with syncope symptoms.

matters needing attention

1. Find the inducement, hot flashes are mostly intermittent, and there are different inducements from person to person. Menopausal women should pay attention to all their daily activities, diet, environment and emotional changes, and keep a diary when necessary, so as to help them find the behavior patterns that induce hot flashes and overcome them symptomatically. 2. Avoid the stimulation of tobacco, alcohol and nicotine. Tobacco, alcohol and nicotine will cause changes in blood pressure and spirit. Therefore, menopausal women should not drink and smoke too much, and coffee and tea should also be avoided. 3. Relax your body and mind. When hot flashes appear, you should pay attention to stabilizing your mood. You can relax and meditate. Imagine yourself in a cool place. If you are calm, you will be cool. You can also drink a cup of cold water. It can also relieve hot flashes. 4. Deep breathing has a certain effect when the heat flow starts to hurt the skin and climb up the neck. Try to exhaust the air in the lung, then expand the diaphragm and inhale deeply. Maintain a stable rhythm, before sweating, can often control hot flashes to a certain extent.