What causes shoulder pain

summary

People after exercise, or no chance to speak, will appear body pain, especially shoulder pain, so the following is to explain how shoulder pain is going on. I'd like to talk about the reasons for this situation and hope to help you.

What causes shoulder pain

Reason 1: cold shoulder pain, for shoulder pain, this lighter, shorter course of disease, the degree of pain is also light, the nature of pain is dull pain or dull pain, does not affect the functional activities of the upper limbs. The range of pain is limited to the shoulder, or affects the posterior part of the shoulder and the back of the blade, or affects the upper arm in the anterior part of the shoulder. There is often a sense of urgency in the nape or upper arm.

Two reasons: Blood Stasis shoulder pain and phlegm dampness shoulder pain: sudden and twisted blood stasis shoulder pain has obvious history of trauma, sudden onset, local swelling and tenderness, pain is also more stinging, affecting upper limb function activities, treatment is mainly based on activating blood circulation, removing blood stasis and relieving pain. It can be used in peach red four things soup plus turmeric, milk fragrance, myrrh, woodlouse worm, etc.

The third reason: Although phlegm dampness shoulder pain can also feel wind cold dampness evil, it mainly feels cold dampness evil, and cold dampness evil stagnates between muscles for a long time, with obvious pain symptoms and long course of disease. Often because of lying in cold and wet place for a long time, or soaking cold water after sweating.

matters needing attention

For the cause of shoulder pain, according to their own exact situation analysis, timely treatment, to prevent the aggravation of the disease, and need to strengthen daily exercise, maintain the health of the body.