How is whole body cool mouth cool to return a responsibility

summary

For female friends, the whole body is often cold, especially in cold weather, and some women will suffer from a variety of diseases, such as abdominal pain and diarrhea, which not only affects the mental status of patients, but also causes certain harm to their body. So what's going on with a cold body? Let's share our experience.

How is whole body cool mouth cool to return a responsibility

First: generally, cold hands and feet have a lot to do with the heart and blood vessels, because blood is sent out by the heart and carries oxygen to all parts of the body. Only after oxygen is burned can it generate heat energy and warm hands and feet. Once the cardiovascular system dysfunction, it will affect the blood flow, resulting in cold hands and feet. From the point of view of traditional Chinese medicine, hands and feet are easy to be cold and numb, mostly due to Qi and blood problems, because Qi deficiency and blood deficiency lead to poor blood circulation and insufficient blood volume.

Second: Generally speaking, the reason why most female friends are cold all over the body is caused by poor health. Once the patient's body is in a relatively weak period, it will emit less energy, and the body's resistance will become very low. Therefore, in the cold winter, women will be cold all over the body. At the same time, if the female friend's diet is not adjusted, often eat some raw and cold food, it will lead to less and less Yang in the human body, which will also cause the whole body cold.

Third: in addition, if female friends are in a state of lack of nutrition for a long time, and also suffer from anemia, hypothyroidism and other diseases, it will also make the blood circulation of the whole body poor, especially the circulation disorder of limb endings, which will cause the disorder of autonomic nerve function, so the whole body will be cold. In addition, if the female friends lack of exercise for a long time and the blood circulation is too slow, it will lead to the lack of heat production ability and also cause the whole body to be cold.

matters needing attention

Female friends want to prevent the whole body cold situation, in addition to the usual more exercise and enhance their own immune ability, also need appropriate supplementary nutrition, so as to make the female body more and more healthy, so that there will be no symptoms of whole body cold.