How does defecate take blood to do
summary
Defecation is the discharge of some debris in our body, can also be said to be waste, garbage, we all have, but sometimes make us constipated or something, this may be because our body is too dry, we should not be careless, we should pay more attention to timely treatment, let's talk about how to do with blood in defecation.
How does defecate take blood to do
First, we should develop good living habits, live on time, do not sit and stand for a long time, appropriately increase activities and change body position; pay attention to personal hygiene, wash anus after defecation, often take part in physical exercise and increase intestinal peristalsis. We should defecate regularly, shorten the defecation time, do not bear to defecate, constipation do not squat for a long time, if there is anal discomfort, should seek specialist diagnosis and treatment in time, in order to reduce the incidence of anus, rectum and sequelae.
The second: dietotherapy method: it is recommended that the compound powder of unobstructed diet be used to moisten and smooth the stool. It is a healthy dietotherapy method. It is hot on the Internet. I help my grandfather buy it on the Internet. I really think it's good. It can regulate the intestines and stomach and treat constipation. Diet should pay attention to eat more fruits and vegetables, drink more water, eat less hot pepper and other spicy products. We should eat more food rich in dietary fiber, such as coarse grains, taro, celery, and drink more water. We should not blindly think of eating. Fruit can replace drinking water, eat less spicy, fried and other easy to fire food.
Third: usually should pay attention to develop good living habits, prevent the occurrence of constipation. The diet should be light, less spicy, fried, fried, alcohol and other non digestible and irritating food, eat more fruits, vegetables and fiber food, drink more water, especially banana, honey and other bowel moistening and defecating food, and eat less food that is not easy to defecate.
matters needing attention
Bloody stool is not a serious disease, but it can also make people very uncomfortable. There are many factors causing this kind of symptom. We should drink more water, keep enough water in the body, eat more food to moisten the intestines, enhance physical exercise, improve the body's immune ability, prevent in advance, and pay more attention to eating habits.
