What treatment method does scapulohumeral periarthritis have?

summary

Now a lot of people are under great pressure, so our bodies are suffering from great health threats because of these things. Scapulohumeral periarthritis is a disease that many office people will suffer from. If this kind of disease, it must be treated as soon as possible. What treatment method does scapulohumeral periarthritis have? Now let me tell you something.

What treatment method does scapulohumeral periarthritis have?

At present, the treatment of scapulohumeral periarthritis is mainly conservative. Oral anti-inflammatory analgesics, physical therapy, local closure of pain points, massage, self massage and other comprehensive therapy. At the same time, joint function exercises were carried out, including active and passive abduction, rotation, extension and flexion, and circular rotation. The main thing is to exercise more.

The procedure and method of self massage is to use the thumb or palm of the healthy side to rub the front and outside of the shoulder joint of the affected side from top to bottom for 1-2 minutes, and use the thumb to touch the local pain point for a moment. Use the pulp of the second to fourth fingers of the contralateral hand to knead the back of the shoulder joint for 1 to 2 minutes. Pay attention to the strength of the fingers.

You can also knead the upper arm muscle of the affected side with the joint action of the thumb and other fingers of the healthy side, from the bottom to the shoulder, for 1-2 minutes. In the case of functional position such as shoulder abduction, the above method can also be used for massage, and the activities of shoulder joint in all directions can be carried out at the same time. This is very useful for the treatment of scapulohumeral periarthritis.

matters needing attention

Scapulohumeral periarthritis is a very common disease, we for the treatment of this disease, the key point is our persistence, always insist on doing some rehabilitation exercise, it is very useful for us.