What is the reason for persistent nausea

summary

We should attach great importance to physical diseases. Although living conditions are getting better and better, people's attention to their health has not reached a certain level, so the occurrence of stomach diseases is very frequent. General gastric acid may be limited to stomach discomfort, but if the secretion is too much, it will produce the phenomenon of regurgitation and acid vomiting. At this time, we can take some drugs to alleviate these symptoms, but in the long run, we should still adopt the way of food therapy, which is to reduce the frequency of gastric acid. Now let's introduce how to use food therapy in our life?

What is the reason for persistent nausea

First: in life, we can eat more pasta, such as steamed bread and noodles. We can take them as staple food. These foods contain certain alkali components, which can neutralize stomach acid. In front of noodles, noodles are the best stomach food, so it's better for people who eat rice for a long time to change their taste

Second: for patients with frequent occurrence of gastric acid, we can always keep some soda biscuits in our bags or around us, or buy some soda water for standby. In this way, when gastric acid occurs, we will not be at a loss. It is more convenient to take something for emergency than gastric medicine

Third: there is gastric acid in this phenomenon of patients, in daily life to eat less and more meals, try to eat a little light food, try not to drink with those strong coffee or strong tea, also try not to overeat, aggravate the stimulation of the stomach, but also pay attention to keep warm in life, in cold weather to wear a mask, do not inhale too much cold

matters needing attention

Gastric acid is not a serious disease, but we should pay attention to protect our body, try to pay attention to a healthy diet, free exercise, after all, the body is the most important, a little discomfort will make the whole person in a bad mental state