Endocrine disorders usually how to do, or slowly?

summary

This disease occurs in different people is not the same, conditioning endocrine disorders, we should be very clear in our hearts, in addition to drug treatment, but also with a healthy lifestyle, eat less frozen food, maintain adequate nutrition, do not over diet, at the same time learn to adjust and release their own pressure, ensure adequate rest time and so on. Today, let me tell you how to do endocrine disorders, or take your time?.

Endocrine disorders usually how to do, or slowly?

First: yellow food: the important role of yellow food is not only reflected in the poor physical condition, in the usual three meals a day, often eat some yellow food, can enhance gastrointestinal function, change the cold constitution, is conducive to the enhancement of metabolic function, maintain female hormonal secretion ability.

Second: apple is rich in potassium, which can excrete excess potassium in the body and maintain normal blood pressure. Endocrine disorders can eat yellow food can alleviate the weakness of female hormone secretion, replenish vitality, invigorate the spleen and appetizer, restore energy.

Third: persimmon has the functions of invigorating spleen and appetizing, moistening lung and promoting body fluid, and improving cardiovascular function. Banana has the function of strengthening digestive system, clearing toxins in blood, anti depression and improving immunity.

matters needing attention

1. Cellulose rich foods help to regulate menstruation. High fiber foods include fresh fruits, vegetables, oats, brown rice and so on. These foods can moisten the intestines and improve constipation, so it is recommended to eat them in moderation. 2. In addition, cellulose rich food can promote the secretion of estrogen, increase the magnesium content in the blood, improve the endocrine disorder, and maintain a stable mood.