Cold cough is always bad?

summary

Cough caused by cold and influenza virus is not unfamiliar to many netizens. Almost everyone has experienced it several times. We also know that Jizhi syrup can treat cough, but what should we do if cough is not good all the time. Today, let me talk about how to treat it with you.

Cold cough is always bad?

First: drink plenty of water everyday. I used to drink Siraitia grosvenorii in water at that time. When I came back from outside in cold weather, I often boiled a bowl of ginger soup and sometimes added some mustard leaves in the soup. It can dispel cold and relieve cough symptoms

Second: white radish cough effect is also very good, can make soup to drink, I was the most often raw, is cut into pieces to eat it as a fruit, especially fresh white radish, a lot of juice, throat effect is very good

Third: Xiaohong pear soup with rock sugar, which is a common recipe for many families, suitable for the elderly and children. In fact, it's OK not to put rock sugar. It can be added to the soup when you cook porridge every night. You can often take it as dinner. It not only moistens the lungs and relieves cough, but also has the effect of clearing heat and reducing fire. The symptoms of long cough will gradually get better

matters needing attention

During the cough, the best diet is cooking, do not eat fried. Eat more porridge soup, such as wax gourd and barley soup, or add horseshoe in porridge when cooking porridge, all have good cough effect. Pay attention to keep warm, remember to add clothes. Do not eat salty and spicy stimulating food. Nutrition balance, pay attention to exercise