How to catch up with the rising milk?

summary

After birth, many mothers choose breast-feeding, only a few mothers do not have milk will give the baby to drink milk powder. But in the process of breast-feeding, there may be some small conditions, such as the return of milk after breast-feeding, the mothers will be very worried. How to catch up with the rising milk? Next, I'd like to share my views with you.

How to catch up with the rising milk?

First, increase the stimulation to the nipple. Increase the number of times to feed the baby every day, shorten the feeding interval. Squeeze out the milk completely to keep the mammary gland smooth. Eat more food to help return milk. Such as peanut, pig feet, crucian carp, soup and other protein rich foods, which can promote milk secretion.

Second: full rest, lack of sleep will reduce the amount of milk, so to ensure enough sleep time. Massage breast can stimulate the secretion of breast milk, mother with a clean towel dipped in some warm water, from the nipple center to the areola direction into a ring wipe, hot compress on both sides in turn, each 15 minutes.

Third: try more milk, milking food and folk prescription, looking for suitable milking food. Emotion is everyone's private emotional catharsis. Don't be too anxious or uneasy when Baoma comes back to breast-feeding after breast-feeding. Mother's self-confidence that she is competent for breast-feeding will be the basic guarantee for the success of breast-feeding. Therefore, Baoma must maintain a confident mood, which is very important.

matters needing attention

1. If the breast bulges uncomfortable, you can squeeze out milk, but do not completely squeeze out, otherwise it will promote milk secretion, counterproductive. 2. During the period of milk return, we should pay attention to reduce the stimulation to the breast and nipple, the secretion of prolactin will decrease, and the secretion of milk will gradually decrease. Don't let the baby suck milk again, don't let the baby touch it, and avoid washing the breast with hot water when taking a shower. 3. Can use ice bag cold compress breast to reduce the feeling of swelling.