How to recuperate uneven skin color

summary

For most people who like delicate and white skin, uneven skin tone also needs to be adjusted and improved at ordinary times. Let's understand how to adjust uneven skin tone.

How to recuperate uneven skin color

Diet 1: eat more cucumbers, potatoes, tomatoes, black sesame, etc., and eat some animal skin, chicken, beef, pig feet, etc. These foods can help improve the dark yellow skin, and also effectively increase the elasticity of the skin.

Diet 2: Peach Blossom porridge. Take 2 g peach blossom (dry product), 100 g japonica rice and 30 g brown sugar. Put peach blossom in casserole, soak in water for 30 minutes, add japonica rice, simmer porridge, add brown sugar when porridge is finished, mix well. Take one dose daily, breakfast once, and take it while it is warm. Every five doses is a course of treatment. You can take the next course of treatment after 5 days. It is suitable for patients with blood stasis (such as dark face, blood clot in menstruation, purple spot on tongue, and long-term dry stool). This porridge not only has cosmetic effect, but also can promote blood circulation and remove blood stasis. However, this porridge should not be taken for a long time, and should be suspended during menstruation, menstruation is too much to avoid taking. If you use fresh peach petals, the effect is better. Fresh products can be used 4 grams per day.

Diet 3: Peach Blossom pig's feet beauty porridge. Peach blossom (dry product) 1g, pig hoof 1, japonica rice 100g. Bake the peach blossoms and grind until fine. Set aside. Separate the pig's hoof skin from the bone, add water in the iron pot, boil over high heat, skim the foam, and simmer gently until the pig's hoof is well cooked. Remove the bone, add japonica rice and peach blossom powder, and continue to simmer the porridge with low heat. When the porridge is finished, add appropriate amount of fine salt, monosodium glutamate, sesame oil, scallion and ginger powder, mix well, one dose every other day, and take it warm several times. This formula has the functions of activating blood circulation and moistening skin, replenishing qi and unblocking milk, enriching muscle and beautifying skin, removing blood stasis and generating new life. It is suitable for lactating women with facial spots. After taking this porridge, not only can milk, but also can remove facial spots, and moisten the skin, tonify the body.

matters needing attention

For people with uneven skin color, in addition to its diet to conditioning, in the usual face washing time, an amount of white vinegar can be added in the water to play the role of whitening.