I feel dizzy after eating shredded squid

summary

Dizziness is a common functional disorder of brain and one of the common clinical symptoms. It is the feeling of dizziness, distension, heaviness of head, shaking in the brain, dizziness, etc. Dizziness can be caused by a variety of reasons, the most common in febrile diseases, hypertension, cerebral arteriosclerosis, craniocerebral trauma syndrome, neurosis and so on. So eat squid silk dizziness how to do? What should diet pay attention to?

I feel dizzy after eating shredded squid

First of all, I feel dizzy after eating shredded squid. Let's change the brand to see if it's the problem of shredded squid or additives.

Secondly, dizzy patients might as well eat some carbohydrate food before going to bed, such as honey whole wheat toast or fruit, "this method is effective for most people, it has a sleeping effect, and it can alleviate the insomnia symptoms of patients.

Finally, you can eat some peanuts, almonds, cashew nuts, walnuts and other dried fruit foods, which are rich in protein, B vitamins, vitamin E, calcium, iron and other minerals, as well as vegetable oil, but the cholesterol content is very low, which has a special effect on the recovery of physical fitness.

matters needing attention

Such as tobacco, alcohol and spicy food, easy to hurt body fluid consumption, harmful to patients with hypertension, it is best not to touch. Salt can absorb water, increase the burden of heart and kidney, so we should eat less. Nourishing yin food, fresh vegetables and fruits are helpful to balance blood pressure, so we should eat more.