Can you eat fruit when you have a cold and sore throat

summary

What fruit can sore throat eat? The most common cause of sore throat is a cold or fire. Don't eat spicy food at this time. Eat more cool food with more water. Fruit is a good choice. So what fruit does sore throat eat good? Can eat apple and kiwi, litchi, durian, pomegranate, etc. is not recommended.

Can you eat fruit when you have a cold and sore throat

Sore throat can eat fruit: a foreign proverb says that an apple a day away from the doctor, apple is rich in a variety of vitamins, organic acids, can supplement the nutrients lost because of the cold, and macaque he, its VC content is rich, is several times more than other fruits dozens of times, eat more can improve immunity. In addition, watermelon, pear, orange, banana, mango, persimmon, coconut (water) and so on are good choices.

There are also inedible fruits, such as longan, litchi, durian, pomegranate, cherry, orange, etc. Because this kind of fruit belongs to the warm type, the more you eat, the greater the fire in your body, and the harder it is to get well. So eat fruit also pay attention to, because the pear nature is cool, so want appropriate amount. Pineapple is hot, it seems that eating it is easy to get angry, so it is not recommended to eat.

Take some anti-inflammatory drugs. Generally speaking, amoxicillin, spironolactone, cephalosporin, azithromycin and roxithromycin are OK. But the best anti-inflammatory drugs to eat less, pharmacies in the treatment of sore throat a lot of Chinese medicine, you can go to see.

matters needing attention

You should drink plenty of boiled water. Don't eat one to two hours before going to bed. When you sleep, put your head up to prevent acid reflux and hurt your throat. At the same time, the toothbrush should be replaced to avoid the invasion of bacteria on the old toothbrush. If you are sick, you should change the toothbrush again when you recover to avoid infection.