Can diabetic red ginseng eat

summary

Type 2 diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by the deficiency of insulin secretion or the impairment of its biological function, or both. Hyperglycemia exists for a long time in diabetes, which leads to chronic damage and dysfunction of various tissues, especially eyes, kidneys, heart, blood vessels and nerves. This kind of disease is the most important diet regulation, next I will tell you about 2 diabetes red ginseng can eat this question.

Can diabetic red ginseng eat

First: 2 diabetes red ginseng can eat. Carrot: diabetic patients produce a large number of free genes in their blood, which destroy the activity of insulin in the human body. Carrots contain a lot of beta carotene, which can remove free radicals in the body. Therefore, it is very helpful to eat more carrots, cabbage and other vegetables rich in carotene in the daily diet to prevent diabetes.

Second: onion: mild taste, has the effect of reducing blood sugar, and found that onion is the only vegetable containing prostaglandin A, more food is conducive to the expansion of blood vessels, prevent arteriosclerosis, and the prevention of diabetic complications. Onion can also reduce blood lipids, reduce blood viscosity, improve atherosclerosis, often eat can prevent the occurrence of diabetic cardiovascular and cerebrovascular complications.

Third: lettuce: lettuce is rich in nicotinic acid, nicotinic acid is an insulin activator, regular consumption is helpful for the prevention and treatment of diabetes. Lettuce can stimulate gastrointestinal peristalsis and has adjuvant effect on gastroparesis and constipation caused by diabetes. The potassium ion in lettuce is 27 times of sodium ion, which can promote urination and reduce blood pressure.

matters needing attention

Here I would like to give you warm tips: Patients with type 2 diabetes can eat more high fiber food to promote the body's glucose metabolism. Such as corn, wheat, cabbage, leek, bean products. Low sugar vegetables. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green pepper, eggplant. And tomatoes have low sugar content, which can be used as both vegetables and fruits.