Is menstruation amount little drink honey useful

summary

Excessive diet will lead to insufficient energy intake, resulting in the consumption of a large amount of fat and protein in the body, resulting in the synthesis of estrogen disorder and obvious lack, affecting menstruation, even the amount of rare or amenorrhea. This cause of menstrual disorders is more common. So sick patients, menstruation less drink honey useful, the following together to see it.

Is menstruation amount little drink honey useful

First: menstruation less, drink honey useful. Motherwort ginger jujube brown sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.

Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.

Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.

matters needing attention

Avoid caffeine coffee, tea, cola, chocolate contains caffeine, make you nervous, may contribute to menstrual discomfort. Therefore, caffeine should be avoided. In addition, the oil contained in coffee may also stimulate the small intestine.