How does come menstruation control waist ache to return a responsibility

summary

For menstruation around waist pain, this situation must have heard of female friends, to menstruation waist pain is how to return a responsibility! For female friends, we have low back pain during menstruation, which is very common in our life. Menstruation is a unique situation for women. Many women will have some uncomfortable symptoms during menstruation. For example, several female friends will have lower abdominal pain, distension, accompanied by low back pain or other discomfort. If this situation occurs in our life If so, we must pay attention to, to menstruation lumbago is how to return a responsibility, then we come to talk about it!

How does come menstruation control waist ache to return a responsibility

First: for female friends, we must pay attention to our warm work during menstruation. It's better not to let our abdomen catch cold, otherwise female friends are prone to abdominal pain and backache. When this happens, we can warm our stomach with warm baby, which can relieve the symptoms.

Second: for the female friends with low back pain in menstruation, we can also relieve the symptoms through brown sugar ginger water. Although this method is an old method, it has been tried repeatedly. When they have a stomachache in menstruation, cut some ginger and put it into water to boil, then add some brown sugar in the right amount. As long as they drink a bowl hot, they can relieve the low back pain.

Third: for female friends, in life, we must learn to live a scientific and healthy life. It's better not to eat cold drinks or ice food during menstruation. For female friends during menstruation, if we eat ice cold food, we are prone to backache and abdominal pain.

matters needing attention

Female friends menstrual low back pain undoubtedly adds a lot of pain to our life, for female friends, if this situation is more serious, we had better go to the hospital in time to check the body, according to their own examination results, actively cooperate with the doctor treatment, we must pay attention to.