How does Crouch for a while lumbago return a responsibility

summary

For a rehabilitation department, daily contact with some neck, shoulder, waist and leg pain patients. The patients with low back pain will not be less. When the serious patients come to the Department, they can't straighten up. When the general patients go into the Department, they say where they have pain and where they have pain. Generally, they are accompanied by radiation pain in their legs. Low back pain is caused by lumbar disc herniation and compression of sciatic nerve. Most of them are caused by long sitting, long standing and poor sleeping posture. There are many reasons for low back pain, but today we will talk about it from the perspective of traditional Chinese medicine.

How does Crouch for a while lumbago return a responsibility

First: the more common is kidney deficiency low back pain, generally is the waist and knee soreness, continuous pain. Chinese medicine can be used in yam, rehmannia and other kidney tonifying essence. At the same time, you can also make soup with wolfberry and pork loin. Medlar into the kidney, pig waist is the kidney of the pig, folk said, eat what make up what, medlar pig waist soup can be a good treatment of kidney deficiency lumbago.

Second: the second situation is cold dampness type of low back pain. This kind of low back pain is mostly caused by living in a cold and wet place for a long time, or not paying attention to keeping warm at the waist. The general symptoms are cold pain at the waist, heavy pain, and less pain. At this time, we need some drugs for warming meridians and dispersing cold, such as Cinnamon Twig, dried ginger and so on.

Third: there is also a kind of low back pain is congestion type of low back pain. Because the blood flow in the body is not smooth, congestion and coagulation caused by pain. The general symptom is low back pain, like a prick, which will worsen at night. This kind of low back pain has a history of trauma such as falls and sprains. At this time, we need to use some drugs to promote blood circulation and relieve pain. Such as angelica, peach blossom, etc.

matters needing attention

Low back pain patients usually must pay attention to the waist warm, must not be greedy, when the wind and lying. Don't do too much physical work, pay attention to rest. Take part in some sports activities appropriately and strengthen waist exercise.