After painless abortion, you can go out in a few days

summary

Today, I went to the hospital for examination in August and found that I was pregnant. Due to family and other factors, the child could not be born. So I had an abortion operation last week. The operation went smoothly. The doctor also said that as long as I had a good rest, I would soon recover. After treatment is now good, I finished painless abortion a few days can go out to sort out, for your reference.

After painless abortion, you can go out in a few days

First: on the basis of a normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

On this, I would like to remind you: after abortion, you should not eat hot food, such as fried and spicy food, so as not to aggravate the bleeding. Fried diet will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase menstruation. And smoking and drinking are not conducive to the repair of endometrium.