Where is melancholy cured

summary

The neuroendocrine system of young women with depression is disordered, and their normal physiological cycle is also disrupted, with a variety of symptoms. In addition to the main mental symptoms such as mental depression, depression, doing nothing, sulking, over thinking, insomnia, dreaminess, dizziness, forgetfulness, anorexia, nausea, vomiting, abdominal distension and other digestive and absorptive dysfunction symptoms, irregular menstruation, menstruation Abdominal pain and other gynecological symptoms are not uncommon. As a more complex disease, where can melancholia be cured?

Where is melancholy cured

Treatment 1: diet therapy, some trace element deficiency is a common cause of depression, through diet therapy can effectively patients with such diseases, such as active supplement of vitamin B, vitamin C, niacin, riboflavin and so on.

Treatment 2: Acupuncture and massage therapy, acupuncture and massage therapy can effectively alleviate the symptoms of patients with mild or mild to moderate depression, but we should pay attention to the accuracy and proficiency of acupuncture and massage techniques, should try to carry out under the guidance of the doctor, in the process of treatment can assist spices, music, etc. for spices massage, music therapy, help patients to alleviate depression symptoms, relax.

Treatment 3: phototherapy. Phototherapy is mainly to create a comfortable environment for patients through artificial light. It can effectively improve the depression of patients by making them shine for half an hour every day in a special device. It is especially suitable for patients with seasonal depression, especially in winter. In addition, the simulated dawn device designed by light also has good effect. Taking winter depression patients to sunny city for travel and recuperation can also effectively alleviate the disease, and the benefits can be shown in one week to two weeks after returning.

matters needing attention

Here I want to give you warm tips: walnut and black sesame, 30 grams of walnut kernel, 30 grams of black sesame, 80 grams of mulberry leaves, mashed mud to make pills, each pill weighs 3 grams, take 3 pills, twice a day. It is also a good food therapy for insomnia and depression.