How does insomnia sole perspire to return a responsibility?

summary

The life of patients with insomnia and dreaminess is painful. We need to seize the time for treatment. When other people fall asleep, they can't sleep, toss and turn, which will affect their daily work and life, and their temperament will become more and more anxious. In fact, patients with insomnia and dreaminess must pay attention to their emotions, The mood of irritability and anxiety is unfavorable for the treatment and recovery of the disease. We should maintain an optimistic attitude, actively deal with it, cooperate with the doctor's treatment, and pay more attention to adjuvant treatment on diet. Then let's share how insomnia and sweating on the soles of feet come about?.

How does insomnia sole perspire to return a responsibility?

First: there are many factors that can cause insomnia and sweating in the soles of feet. At present, the deficiency of heart and spleen is mainly due to the degradation of the function of various organs in older patients with insomnia, which leads to Qi deficiency and blood deficiency. It is manifested as dreaminess, dizziness, mental fatigue, yellow face, thin tongue and weak pulse. The formula is based on Guipi Decoction.

Second: short term insomnia and dreaminess are caused by environmental changes, stress or physical diseases, such as examinations, business trips, work stress and emotional distress. These situations are generally temporary, and can be solved as long as the problems are found in time. The long-term insomnia and dreaminess are mostly formed by short-term insomnia. An important reason for chronic insomnia is bad sleep habits.

Third: many people feel that they can't sleep well and are in poor spirits. They lie in bed whenever they have time. When it's time to go to bed, they don't feel sleepy at all. They sleep for rest. If the lack of daytime activity, the demand for sleep is less, for the elderly, the reduction of activity is often one of the causes of insomnia.

matters needing attention

If you have facial flushing, night dreams, night sweats, sore throat and other symptoms, you should drink more clear fire tea, you can choose to drink some orange winter flower tea, drink instead of tea, you can soak it three times in a row, take it three times a day. Or eating some cakes is also a good choice.