Why does the stomach cool after exercise?

summary

How is crus hair cool to return a responsibility? Cold legs are caused by many factors. So how is crus hair cool to return a responsibility after all? How does crus hair cool do? Let's look at the following.

Why does the stomach cool after exercise?

Generally speaking, leg hair cool, are caused by mild rheumatism. Patients do not pay attention to the warmth of the legs when they are young, or women do not pay attention when they have a baby, and so on, may cause rheumatism. For such a cool leg, as long as you pay attention to keep warm. You can wrap your knees with thick knee pads.

The cause of leg cold may also be caused by long-term anemia. Patients can eat more nourishing and blood enriching food in their daily life. If the symptoms do not improve, it is recommended that patients go to the regular hospital to check the Department of orthopedics in time.

The method of nourishing food. Patients with cold legs should eat more warm and sweet food, such as Kiwi fruit, rice, lean meat, etc. Avoid raw, cold, hard and cold food. Pay attention to health. For example, after getting up in the morning, drink a cup of warm water first. Don't eat fruit before breakfast. Insist on eating fruit an hour after the meal.

matters needing attention

Get more sun. There are many advantages to sunbathing. Here is not a detailed introduction. In a word, the sun is also one of the magic weapons to relieve leg cooling. And it's absolutely green and safe. If it's late summer and early autumn, whether it's cold or not, remember to put socks on your feet. This can greatly increase the temperature of the calf.