How to treat internal hemorrhoids

summary

It is very painful to have internal hemorrhoids, which brings a lot of troubles to our life, so we must treat internal hemorrhoids in time. Many people don't know how to treat internal hemorrhoids. Now I'll tell you.

How to treat internal hemorrhoids

First, people with internal hemorrhoids should keep their stools unobstructed. People with internal hemorrhoids should actively carry out some physical activities to promote gastrointestinal peristalsis and blood circulation to prevent constipation. On the diet, eat some vegetables with more cellulose, such as leek, celery, cabbage and spinach, to promote intestinal peristalsis; banana is the best fruit; some sausage moistening foods, such as honey, help to promote defecation, and avoid sitting and standing for a long time.

Second, if you have internal hemorrhoids, you must keep your anus clean and reduce irritation. Usually, you should eat less spicy food such as pepper and mustard to reduce adverse stimulation to rectum and anus. After defecation, the anus should be cleaned to avoid the skin around the anus stimulated by residual feces. Usually strengthen anal exercise also has a certain preventive effect, the action is very simple, as long as the self contraction of the anus, relax and then contraction, continuous 3 times, 1 minute each time, 3 ~ 7 times a day.

Third, internal hemorrhoids should be actively treated. If internal hemorrhoids have blood in stool and anal pain after defecation, they should be diagnosed and treated in time to avoid repeated attacks and aggravating the condition.

matters needing attention

People with internal hemorrhoids must pay attention to a reasonable diet, prohibit spicy and greasy food, eat more fresh fruits and vegetables, and drink more water at ordinary times.