Treatment of premature ejaculation

summary

I used to be very healthy in all aspects of my body. Recently, I don't know what's going on. I ejaculated in less than a few minutes when I had sex with my wife. My wife has a great opinion on me. Because I had premature ejaculation, I went to the hospital for treatment. Now my condition has been controlled to a certain extent. For the problem of complete treatment of premature ejaculation, let me tell you.

Treatment of premature ejaculation

Method 1: in sexual intercourse, when men have a premonition of ejaculation, they immediately stop lifting and inserting the penis and leave the penis in the vagina. When women are sexually excited, the vagina expands and the glans does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. When the premonition of ejaculation completely disappears, they can have sexual intercourse again. So repeatedly intermittent sex, this can effectively avoid premature ejaculation.

Method 2: men in ejaculation premonition arrival, visible scrotal contraction. Testicular raise, at this time can inform the woman to gently pull down the male scrotum and testicles, so as to reduce the male sexual excitement, to delay the ejaculation time, so as to avoid premature ejaculation.

Method 3: men wear condoms for sexual intercourse, can reduce the friction of the penis, thereby reducing the sensitivity of male sexual excitement, prolong the time of sexual intercourse, this method is more commonly used, not only can contraception, but also can avoid premature ejaculation.

matters needing attention

Male friends should strengthen the overall physical exercise, more exercise, to improve physical fitness. The specific sports are decided by individuals, but the intensity should not be too high or too low. Like jogging, swimming, mountain climbing, ball games, gymnastics, gym exercise are very good choices.