Period can drink honey

summary

You can drink honey during menstruation. Honey has the effect of defecation and beauty. It is an excellent drink for many women. Can you drink honey during menstruation? This question should be a lot of girls want to ask, menstruation can drink honey

Period can drink honey

Generally speaking, it is better to drink a cup of honey water before going to bed than to drink a cup of honey water after getting up! Traditional Chinese medicine has a saying about early autumn health care: "salt water in the morning, honey soup in the evening.".

Get up early every morning, drink light salt water on an empty stomach, and drink honey water before going to bed every night. This reason is: in the morning drink light salt water can dilute a sleep up very thick blood, and a little anti-inflammatory effect, Runchang Weitong stool

There is no internal relationship between menstruation and whether you can eat honey, so you can eat honey during menstruation, and honey is hot, which is what menstruation needs. It is also rich in minerals

matters needing attention

Potassium is good for body and mind, magnesium is good for sedation, calcium is good for muscle and bone, iron and copper are good for blood, phosphorus is good for brain and various vitamins are good for body. Besides, it also contains amino acids, enzymes and organic acids. Can promote digestion, menstruation can drink honey