Does diabetic eat walnut good

summary

Walnut is a good thing. It is said that stupid people can become smart after eating it. Actually, it is not necessarily. So is it good for diabetics to eat walnuts? Diabetes is a very common senile disease, but there are some congenital easy to occur in teenagers, serious complications will lead to death, so diabetes eat walnut good? What else should we pay attention to?

Does diabetic eat walnut good

First of all, diabetes eat walnut good, conducive to the recovery of the disease.

Secondly, carbohydrate: the energy provided by carbohydrate in the diet should account for 50% - 60% of the total energy. Food should be rich in dietary fiber.

Finally, drinking: drinking is not recommended for diabetic patients. No more than 1-2 standard quantities per day (one standard quantity is beer 350ml, red wine 150ml or low alcohol Baijiu 45ml, each containing about 15g alcohol).

matters needing attention

Salt: salt intake should be limited within 6G per day, and patients with hypertension should be strictly limited.