Can uric acid tall apple vinegar eat

summary

Now it's been several years with high uric acid and gout. I don't know if it's because the weather often changes, that is, the swelling and pain of the knee joint is serious. I don't know if it's because the near end of the time is always like this, so the body doesn't get any better. In order to prevent you from the same disease, let me introduce how to eat apple vinegar with high uric acid.

Can uric acid tall apple vinegar eat

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Finally, I would like to remind you that bacterial reproduction is strong in summer, and eating leftovers, leftovers, deteriorated fruits and vegetables are easy to be infected with enteritis, bacillary dysentery, fever, low immunity, and infection can induce disease activity. According to another study, ankylosing spondylitis and intestinal infection, so pay special attention.