What does anaemia eat after operation?

summary

Pregnant women during pregnancy, most of them will have varying degrees of anemia, the causes of which are closely related to malnutrition, the vast majority of pregnant women are iron deficiency anemia, anemia patients need to pay attention to their diet, now let me talk to you about what anemia eat after surgery.

What does anaemia eat after operation?

First: Longan jujube porridge. Use 15g longan meat and 3 ~ 5 red dates to cook porridge, the best choice is japonica rice. It can nourish the heart and spleen, and avoid the damage to other organs caused by insufficient blood supply. And jujube is a good blood food.

Second: coix seed and jujube porridge. Make congee with 50g coix seed, 15 red dates and 100g Brown glutinous rice. Add appropriate amount of sugar when eating. It has the function of nourishing yin and blood, especially suitable for female friends with anemia.

Third: eggs. Take out two egg yolks and break them up. Then put them into hot boiled water with salt and cook them. Take them twice a day. Egg yolk is rich in iron, especially suitable for patients with ischemic anemia.

matters needing attention

Here I would like to give you a warm reminder: Chen Xiuyuan, a famous doctor in the Qing Dynasty, called pumpkin a "wonderful product for enriching blood". Pumpkin is very nutritious. It contains all kinds of vitamins, minerals, iron, zinc, cobalt, calcium, protein, amino acids, silicon and other substances. Among them, cobalt is the nutrient needed for enriching blood.