Cold drink ginger tea good

Update Date: 2021-08-04 Source: Network

summary

If wind heat cold is mainly heat clearing and detoxification, you can drink some mung bean soup, but if you are drinking medicine, do not drink mung bean soup, mung bean soup will affect the role of drugs, try to eat more apples, apples are relatively flat, suitable for the vast majority of people to eat, wind heat will affect appetite, do not like to eat, at this time you can drink some porridge, easy to digest, but also open Stomach, there will be no lack of nutrition, but also eat some antiviral food, so below we take a look at the cold drink ginger tea OK?

Cold drink ginger tea good

First: strong tea, strong coffee. Strong tea and strong coffee can cause gastrointestinal discomfort and sometimes gastroesophageal reflux.

Second: persimmon. Persimmon itself is cold and astringent, and has the function of nourishing yin and moistening dryness, but it is not suitable for the cold group. Eating more will be easy to collect evil, delay the recovery of cold, and aggravate the disease.

Third: Duck and mutton. Because cold is an exogenous disease, the treatment should be based on evacuation. Duck meat is cool, greasy and honey stagnant, which is easy to smooth intestines and collect evil, pork is fat and greasy, which can help damp produce phlegm, move wind and accumulate dampness; mutton is sweet and warm, which tends to be warm in the middle, and has the disadvantage of collecting evil.

matters needing attention

The above for you about the cold drink ginger tea good key aspects of common sense, I believe we all understand, strengthen physical exercise, enhance physical fitness. Children's physical strength is affected by congenital factors, and is related to postnatal nutrition and physical exercise. The correct use of various conditions of nature exercise, can enhance physical fitness, improve resistance and the ability to adapt to climate change, air bath, sunbath, water bath three bath exercise is the most commonly used method. Exercise step by step, from simple to complex, gradually increase the intensity.