How to treat wind heat cold

summary

The old people at home are usually in good health, and they are not very sick. But I don't know what's going on in recent days. The old man was a little stuffy at the beginning, but he didn't care very much. But after two days, the elderly began to cough, runny nose and other symptoms. Only then did the old man know that he might be suffering from wind heat and cold, but he didn't want to go to the hospital and resisted taking medicine. So I want to know how to treat wind heat cold without taking medicine, what are the precautions. How to treat wind heat cold tell us.

How to treat wind heat cold

First: the common cold in summer is generally caused by the infection of virus, but patients don't need to worry too much, because as long as in a week to half a month or so, the cold will be cured. What patients need to do is to recuperate well in life.

Second: in order to quickly recover the cold, patients should pay attention to supplement water in life, and to ensure indoor ventilation. If the patient's cough symptoms are very serious, you can use some cough syrup. But there is no need for special treatment of cold, as long as the body slowly recover.

Third: patients should pay attention to the light diet, away from some spicy food, but also pay attention to eat more coarse grains in the diet, which is conducive to digestion and absorption. Patients must ensure adequate sleep and rest time, rest enough wind heat cold will get better quickly.

matters needing attention

For people with low resistance, they are more likely to catch a cold. Therefore, in order to prevent the occurrence of cold, patients should carry out more scientific sports in their daily life to improve their resistance.