What does varicose vein of lower limbs eat good?

summary

Venous valve insufficiency or deep venous thrombosis lead to venous blood reflux from the superficial vein of the lower extremity, resulting in increased pressure and expansion of the superficial vein, resulting in varicose veins. Varicose veins in men are common varicocele, and leg varicose veins. Now let's talk about what to eat for varicose veins of lower limbs.

What does varicose vein of lower limbs eat good?

First: wine can stimulate the cardiovascular system, make our heart beat faster, blood flow faster, blood vessel dilation, blood pressure rise. Patients with varicose veins will have blood flow faster and blood pressure rise when drinking, which makes the veins bear greater blood pressure. In order to relieve excessive blood pressure, the veins will dilate, which will aggravate the original disease and further worsen.

Second: patients should be given light, low-fat, low calorie food, such as: green vegetables, fruits, nuts, soybeans, whole wheat, coarse grains, lean meat, can warm the meridians, improve blood circulation, reduce the vascular pressure and heavy feeling of legs.

Third: for patients with mild varicose veins, patients with slight protrusion and thickening of lower extremity veins and no other symptoms of discomfort should have planned and gradual exercise and exercise to promote metabolism and blood circulation, avoid the increase of blood viscosity and reduce the complications of lower extremity varicose veins.

matters needing attention

Avoid standing or sitting for a long time. Always raise your legs to promote blood circulation. Keep normal weight and quit smoking. Keep feet and legs clean to avoid injury. 5. Exercise properly.