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summary

In real life, we often encounter foot numbness. Although foot numbness is not a serious disease, it also reflects your physical condition. Next, I will introduce many reasons for foot numbness, so that people can better understand their physical condition.

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Reason 1: foot numbness may be caused by lack of Qi and blood, which is blood deficiency. Because the foot is at the end of the human body, Qi and blood deficiency is easy to cause numbness, and Qi and blood deficiency will cause poor blood circulation and aggravate numbness.

Reason 2: foot numbness may also be due to the compression of the blood vessels in the hip position when sitting, resulting in the blood flow of the lower body is not smooth enough, once the blood circulation is not smooth, it will lead to hand and foot numbness.

Reason 3: numbness of hands and feet may also be caused by lumbar disc protrusion. If it is caused by lumbar disc protrusion, don't do heavy physical labor and strenuous exercise, don't sleep on spring mattress, and don't keep a posture for a long time to work and study.

matters needing attention

A healthy person can't have numbness of hands and feet for no reason. If numbness of hands and feet is more serious, it is due to lack of Qi and blood or lumbar disc herniation, so people should pay attention to numbness of hands and feet.