What to eat to prevent psoriasis effectively

summary

I'm a unmarried woman because I've had psoriasis for five years. Back, arms. It's on the legs. The most serious is the back, a few large pieces of peeling, very ugly. May be the abuse of drugs, always more serious than the last time after the recurrence, pain, and then the doctor gave me treatment, symptoms have been reduced, for what to eat to effectively prevent psoriasis this problem? Now let's talk about what to eat to effectively prevent psoriasis.

What to eat to prevent psoriasis effectively

Diet 1: Patients with psoriasis are suitable for eating jujube. Jujube is rich in protein, fat, carotene, carbohydrate, vitamin C, calcium, phosphorus, iron and other ingredients, among which vitamin C accounts for the most of fruits. Eating jujube has the function of tonifying spleen and stomach and detoxifying. If patients with psoriasis stomach deficiency food less, weak spleen, eat jujube also has a certain role in adjuvant treatment.

Diet 2: Patients with psoriasis eat grapes to help digestion, and grapes can also replenish qi, blood, strong heart, traditional Chinese medicine believes that eating grapes has the effect of soothing tendons and activating blood circulation, appetizing and invigorating the spleen, and helping digestion, psoriasis patients eat more grapes to relieve neurasthenia and fatigue, grapes can also be eaten raw, can also be mashed juice, when thirsty eat some better effect.

Diet 3: Patients with psoriasis can eat sugarcane in an appropriate amount. Sugarcane is rich in water and sugar, and also contains various vitamins, fats, proteins, organic acids, calcium, iron and other substances beneficial to human metabolism. In the principle of traditional Chinese medicine, sugarcane is commonly used to treat body fluid deficiency, dry mouth, stool dryness, high fever, thirst and other diseases. Sugarcane has more water, which can supplement the body needs water and sugar for patients with psoriasis, which is very helpful for their health.

matters needing attention

Warm reminder: Patients with psoriasis for some high fat content of food is best not to contact, because this part of the food will make the body's sebaceous glands secrete more oil, if there is psoriasis, plus excessive oil secretion, it is likely to appear acne, so for some fried food is best not to contact, diet should be light Mainly. You can eat more fresh fruits and vegetables. Supplement the body's vitamins.