How to give first aid to wind heat cold

summary

Sometimes I feel like I'm going to die of this kind of disease. Brown sugar is not suitable for wind heat cold. You should know very well in your heart that ginger and other food should be given as adjuvant treatment, and mint tea and other drinks should be given to cool and relieve the exterior. So it's not important to have a cold. Just use diet treatment more. Here's how to correctly first aid wind heat cold. Women should be alert!.

How to give first aid to wind heat cold

First: radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.

Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.

Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.

matters needing attention

Don't be careless. The temperature is still low and the weather is changeable for a period of time. It's better to wear more clothes than less clothes when you go out. Try to wear warm clothes to avoid being infected with cold. Don't take off your clothes when you sweat. In addition, after going out or doing activities, if you sweat on your head, you must pay attention not to be blown by the wind. Someone was blown by the wind after sweating, and then there was a case of mouth and eye deviation. After sweating, you can use a handkerchief to gently dry the sweat, put on a hat and a scarf to avoid cold.