How is right shoulder week ache to return a responsibility

summary

Shoulder pain and discomfort, also known as leakage shoulder wind, shoulder periarthritis, 50 shoulders, whose shoulder joint dysfunction is prominent, also known as frozen shoulder. Scapulohumeral periarthritis is a common disease with shoulder pain and inconvenient movement as the main symptoms. How is right shoulder week ache to return a responsibility, below I tell everybody.

How is right shoulder week ache to return a responsibility

First, most of them occur in the middle-aged and old people over 40 years old. The basic factor is that the soft tissue degenerative lesions and the ability to bear various external forces are weakened;

Second, chronic injury caused by long-term excessive activity and bad posture is the main cause

Third, shoulder pain was the main symptom in acute stage; In the chronic stage, shoulder joint dysfunction is the main one. The movement of shoulder joint is limited, and there are often some movement obstacles such as upper limb lifting and shoulder lifting, internal rotation and backward bending, which affect the daily life movements such as combing hair, uncoiling and so on.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.