How to remove acne on the face

summary

When I was in college, I began to have acne on my face. Now I have graduated for a year, and the acne on my face still doesn't mean to go down. Especially the two sides of the face and forehead are the most serious. But now my condition has been controlled by treatment. For how to remove the acne on my face, let me tell you.

How to remove acne on the face

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Girls try to make up less and use less cosmetics with more chemical components. Because these cosmetics may cause more and more acne on your face.