What is sub-health called?

summary

Nowadays, many office workers are wearing the modern magic hat of "sub-health". In our life, we need to eat more fresh fruits and vegetables. There are no grains and cereals, suffering from physical and mental torture, but we can't find out the disease. According to a global survey by the World Health Organization, only 5% of the people in the world are really healthy, only 20% are sick, and 75% are in sub-health state. So let's understand why sub-health state is also called??

What is sub-health called?

First, Western Medicine said that sub-health state refers to a state in which the body is between health and disease. Modern medical means can not detect the obvious changes of disease indicators, but the vitality of the body is reduced, and various adaptive abilities are reduced to varying degrees, while the parties complain of some uncomfortable physiological states.

Second, TCM said that as early as thousands of years ago in the Yellow Emperor's Canon of internal medicine, TCM had put forward the idea of "no treatment, no treatment, no disease". This "no disease" means that the body has a certain degree of imbalance of yin and Yang, Qi and blood disorders, viscera dysfunction and other problems, but it has not entered the real pathological state of disease, which belongs to the sub-health between disease and non disease. TCM experts believe that Qi and blood is the foundation of healthy qi, deficiency of Qi and blood is the basic pathogenesis of sub-health, and is closely related to the symptoms of sub-health.

Third: according to the World Health Organization survey, only 5% of the total population are healthy people in the world. 20% of the people were diagnosed with diseases, and 75% of the sub-health people were in the middle of health and diseases.

matters needing attention

1. Do you often eat fried food, high calorie food and pickled food? 2. Do you often smoke, drink, stay up late, work and rest irregularly? 3. Do you often have constipation, bad smell of stool, unclean flushing, long spots, acne on your face, and dark skin? 4. Whether there is cerebral blood supply deficiency, such as headache, dizziness, insomnia, dreaminess, memory decline, slow reaction, inattention, limb numbness, swelling, pain, gait instability, etc? 5. Whether there is palpitation, chest tightness, chest pain, sometimes pain in the left upper limb and back, further difficulty in going upstairs or out of breath during labor, and colic in severe cases.