What are the causes of poor blood flow

summary

I'm still unmarried and not pregnant, and my menstruation is normal all the time. But recently, my menstrual cycle is a bit chaotic, and many times it will be delayed. Every time I come here, I feel that it's rare and I can't come out. I went to the hospital and asked the doctor, saying that it may be the blood flow caused by irregular menstruation. Today, let me share with you the causes of poor blood flow.

What are the causes of poor blood flow

First: irregular menstruation is generally caused by endocrine disorders, but also pay attention to the usual diet, menstrual hygiene, do not get cold. Can or in time to the hospital check an endocrine, and then do B ultrasound, to see if there are intrauterine lesions.

Second: less menstruation is mainly caused by blood deficiency, qi stagnation, blood stasis, cold coagulation of blood vessels, phlegm obstruction and other reasons. The etiology and pathology of hypomenorrhea are deficiency and excess. Deficiency is caused by many factors, such as body weakness, serious illness, long illness, blood loss or diet fatigue, spleen injury, or atrial fatigue, kidney injury. The excess is mostly caused by stagnation of blood stasis, or phlegm dampness stagnation, meridian block, blood flow is not smooth, and menstrual blood is reduced.

Third: before menstruation, you can start to scald your waist and abdomen with a hot water bag every night. If you have a slight burning sensation, just drink more brown sugar ginger water or motherwort tea. During menstruation, you should also drink some brown sugar water, hot milk, honey water, red dates or brown sugar eggs. During menstruation, try not to touch cold water or eat raw and spicy food .

matters needing attention

There are many causes of poor blood flow. We need to go to the hospital for examination and diagnosis, and then we may treat the problem. Do not use drugs blindly. In addition, we must pay attention to menstruation. Do not share the same room or take a bath, avoid contacting cold water and washing cold feet, and avoid eating spicy raw and cold food.