How does 4-year-old darling run cough to return a responsibility

summary

I feel that seeing a doctor has long been a part of our life. I have a lot of experience in coughing, because I used to have a bad constitution. As soon as the weather changed or I didn't remember to cover the quilt at night, I was easy to catch a cold. For me, a cold means coughing. I clearly remember that once I coughed into pneumonia. In the experience of coughing so many times, I also summed up some experience, now I haven't had a cough for a long time. Now I'll share my experience in the prevention and treatment of cough with you, hoping to help you

How does 4-year-old darling run cough to return a responsibility

First: if we have a cough, there are some taboos in our diet. Cough friends should never drink cold drinks, drink alcohol, smoke or eat spicy food. They should drink warm boiled water as much as possible and drink more warm boiled water.

Second: what should we eat? In fact, the cough of a friend's diet to light, usually can eat more fruits and vegetables, you can use warm water to flush some honey to drink, there is steamed crystal pear can also cough Oh, you can try.

Third: the last one is about drug treatment. Now there are many cough medicines sold in pharmacies. The most reliable one is Jizhi syrup. It can relieve cough and reduce phlegm. It has good relief and therapeutic effect on our cough symptoms, and it feels cool and not bitter when we drink it.

matters needing attention

It's wrong to treat patients when they are sick. We should do a good job in prevention. When it's cold, we should remember to add more clothes, exercise outdoors and sweat. In terms of diet, we can eat more mushrooms to strengthen our resistance.