Is cholesterol high in Ankang fish

summary

Ankang fish is a kind of fish in the sea, which has high nutritional value and is loved by many people. Is Ankang fish high in cholesterol? Now let's introduce this problem to you!

Is cholesterol high in Ankang fish

First of all, Ankang fish is a kind of deep-sea fish. They are found in the world's temperate oceans, 50 to 100 meters deep. There are more than 250 kinds of Ankang fish known to human beings. Because of its unique appearance, it is also called "sea ghost fish".

Secondly, Ankang fish is edible and its meat is rich in glia. Ankang fish liver is delicious, known as "sea goose liver". The cholesterol content of this fish is very high.

Finally, when using Ankang fish, it can be used as soup and cooking with vegetables.

matters needing attention

When eating Ankang fish, don't eat persimmon to avoid causing flatulence. Ankang fish is cold, so people with cold constitution had better not eat it. Don't eat too much Ankang fish to avoid affecting the body.